Wilder Training Club

Wilder Training Club

This week’s WILDER Training Club session was set in the smaller amphitheater at Benjakitti Park, which shifted the format a bit. We leaned into partner work, with the crew teaming up and working through exercises focused on balance, core, and stability.

A solid session, plenty of movement, and another good Sunday morning in the park.

This weekend will be a little different. All WILDER Training Club coaches will be competing at HYROX Bangkok as Team WILDER, alongside a squad of WILDER athletes.

So take the weekend to recover, or come by and support the team.

Back to regular scheduling the following Sunday.