Wilder Training Club
This week’s WILDER Training Club session was set in the smaller amphitheater at Benjakitti Park, which shifted the format a bit. We leaned into partner work, with the crew teaming up and working through exercises focused on balance, core, and stability.
A solid session, plenty of movement, and another good Sunday morning in the park.
This weekend will be a little different. All WILDER Training Club coaches will be competing at HYROX Bangkok as Team WILDER, alongside a squad of WILDER athletes.
So take the weekend to recover, or come by and support the team.
Back to regular scheduling the following Sunday.
