Not all sodium is the same. Sodium chloride, commonly known as table salt, is a fast-acting form that helps restore sodium lost through sweat, supporting hydration, normal muscle function, and nerve signaling.

Sodium citrate is a more refined form that combines sodium with citric acid, making it gentler on digestion and better suited to sustained activity. It may also help support the body's natural acid-buffering processes, which is why it's commonly used in endurance contexts.

WILDER uses a blend of both, designed to support hydration that works hard and feels good.