Intensity Turned Up — 19 July 2026 | WILDER Performance Hydration

This week's WILDER Training Club session at Benjakitti Park, Bangkok raised the bar.

Held at the smaller amphitheater by the lake, the session challenged the crew with a step up in both intensity and movement complexity. Alongside the faster pace, the workout placed a strong focus on coordination, core control, balance, and leg strength, demanding just as much concentration as physical effort.

The smaller stage was packed, making for another full house and a sweaty Sunday morning despite the early start.

As always, the session was supported by WILDER Performance Hydration, helping everyone stay hydrated before, during, and after training in Bangkok's heat and humidity.

Thanks to everyone who joined us. We'll see you next Sunday.