Track Session with Coach David Shum & Darren Liu — 27 June 2026 | WILDER Performance Hydration

This Saturday, WILDER Training Club headed to the track for a special running session led by Coach David Shum, Certified Running Coach and Sports Therapist, together with Darren Liu.

The morning began with practical coaching from David, covering key running fundamentals, technique, and injury prevention before putting it all into practice on the track. Darren then led the group through a structured running session, helping everyone apply what they had learned with a series of paced intervals.

Bringing experienced coaches into the community is a great way to expose our members to different training methods while continuing to build stronger, more confident athletes.

As always, the session was supported by WILDER Performance Hydration, helping everyone stay hydrated before, during, and after training.

Thanks to David, Darren, and everyone who joined us. We look forward to more sessions like this in the future.