September Sets — WILDER Training Club | WILDER Performance Hydration

September is underway and the WILDER Training Club crew is back in Benjakitti Park, Bangkok for another Sunday HIIT session.

Another solid workout covering strength, conditioning, and functional movement, with the crew putting in the work from start to finish.

As always, WILDER Performance Hydration was there to keep everyone hydrated throughout the session, helping replace fluids and electrolytes lost through sweat in Bangkok’s heat and humidity.

Another Sunday, another session logged. See you in the park.