Dry Fields, Sweaty Crew — 4 October 2026 | WILDER Performance Hydration

October started with another Sunday HIIT session at Benjakitti Park, Bangkok.

The ground was dry, the weather was warm, and the crew brought plenty of intensity. Another focused workout combining strength, conditioning, and functional movement, with everyone putting in a solid effort from start to finish.

As always, WILDER Performance Hydration kept the crew hydrated throughout the session, helping replace fluids and electrolytes lost through sweat while training in Bangkok's heat and humidity.

Thanks to everyone who showed up and put the work in. Another Sunday in the books.