WILDER Training Club x Training Ground
This past Saturday and Sunday was next-level. The WILDER x Training Ground BKK Collaboration brought the heat with HYROX, CrossFit, and hydration science – all in one unforgettable event.
Dr. Sinthu delivered a no-nonsense breakdown of hydration: it’s not just water. Electrolytes like sodium, potassium, and magnesium are key to powering performance, speeding recovery, and staying strong when the sweat hits. Hydration isn’t optional – it’s the edge you need.
We capped it off with our official WILDER Launch Party – prizes, giveaways, and the best vibes in Bangkok. Big thanks to everyone who showed up and made it epic.
This is just the beginning. Stay hydrated, stay healthy, and let’s keep raising the bar together.
